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Monthly Programming
Diet Plan
Weekly Text Check-Ins
Monthly Programming
Diet Plan
1:1 Training Session (55min)
Monthly Programming
Diet Plan
Biweekly Text Check-Ins
Biweekly Video-Call Check-Ins (45min)
Training Program (3-6x/week)
Written Instructions
Video Instructions
Educational PDFs (x8)
Live access to all updated versions.
South Austin Personal Training ATX Texas TX Muscle Strength Weight Loss Will Cho Fitness Bodybuilding Powerlifting Resistance Lifting Exercise Health Wellness Gym
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